If a man has never consumed ginger root, then he has many questions: how do you use this miracle cure, what dosage is optimal, apply before or after meals, with what can you combine? Ginger root recipes answer these questions.
If a man is just beginning to take root, then the minimum doses should be used, gradually increasing. The maximum daily intake is considered 2 grams of root for each kg of body weight.
General reinforcement recipe
The simple and affordable recipe that does not require any special preparation. It is recommended to chew a piece of ginger root 2 times a day (you can eat both before and after meals). As a result of this procedure - health improvement, prevention of various types of diseases, stimulation of the senses. Thanks to this simple recipe, you can return romance and the relationship between a man and a woman.
Honey + Ginger = excellent tone
This mixture is a tonic and warming agent, which is considered as unsurpassed in its effect. This recipe will appeal to those men who perform their professional duties in an open field, despite the weather surprises.
A glass jar with a volume of 800 g, fill 2/3 with liquid honey. Cut a ginger root into small cubes and mix with honey. Close the glass tightly with a lid and send it to a dark place for 14 days. In this case, it is important to ensure that fermentation does not occur. When it starts, you need to put the jar with the mixture directly in the fridge.
Consume 1 teaspoon after work before meals. This will increase both the tone and the mood.
Energy tea - a charge of vivacity for the whole day
Fry a small piece of ginger root and pour directly over boiled water, insist 3 - 5 minutes, then add honey and lemon to taste. A tonic, stimulating blood circulation and increasing drinking efficiency is ready. It should be taken in the morning to be full of energy throughout the day.
Potency Problems? We use ginger instead of tablets!
Many problems concerning personal life are associated with weakness or lack of potency. A man experiences such situations very painfully, especially when they are aggravated by mocking female comments.
Ginger helps a man deal with this problem. The root was used for a long time to improve potency, and in the East it was referred to as pure male food. Now people call ginger a love root. How does it affect the man's body? Strengthens the movement of blood in the genitals, increases testosterone, as well as the sensitivity of erogenous zones.
If we compare the effect of ginger in popular medicine, then the latter works at the right moment in a certain intimate situation. Ginger, on the other hand, is not a kind of "first aid", but gives an excellent cumulative (and most importantly - stable) result when used systematically. All recipes with ginger have a positive effect on potency.
Ginger helps with prostatitis
The most common disease affecting the male genitourinary system is prostatitis. And in this case, folk remedies help with ginger root, which should be taken along with medication. Alternative medicine offers many recipes for treating prostatitis.
- Mix dry chopped lemon balm herbs, birch leaves, curly parsley and juniper berries. Divide the ingredients into equal parts and pour the mixture with 600 ml of warm ginger water, leave for 2 - 2, 5 hours. Take 200 ml before meals.
- Pour 100 g of grated ginger root with vodka or alcohol (300 ml), then insist in a dark place for 14 days. Take 8-10 drops before meals (do not exceed the dosage! ) Tincture 2 - 3 times daily before meals.
- Microclysters with the use of ginger oil are an effective treatment procedure.
- Cut fresh ginger root into thin slices, cover with salt, then pour boiling water over it. After 6-8 hours, drink the water, and add red wine to the ginger, sugar and rice vinegar to taste. The pickled ginger root is ready and can be added to different dishes.
1 Useful properties and composition
The composition of ginger contains vital vitamins and minerals, contains caffeine, oily, linoleic, niacin, cinole, beta-carotene, etc. The positive effect of the root on the human body is as follows:
| Substances | Properties |
| Amino acids | Amino acids cannot be produced in the body. One person replenishes their supply of food, in this case - ginger. Substances help the formation of proteins, without which the body can not function normally. Amino acids are neuromoderators that transmit impulses to nerve endings, which not only helps potency but also strengthens the general condition |
| Organic acids | With a lack of organic acids, the nutrition of the cells is disturbed, the immune system can not deal with the viruses and bacteria. The body stops oxidative processes, toxins and toxins are not excluded. Because of this, the cardiovascular and genitourinary systems do not function properly. |
| Vitamin C. | Helps the formation of new cells, prevents the entry of pathogenic viruses and bacteria into the body. In men, it promotes the production of sperm, testosterone |
| Vitamin A. | Vitamin A restores cell structures, acts on radicals. Reduces the risk of developing malignant neoplasms. Helps the work of the cardiovascular system, which has a positive effect on the functions of the male reproductive system |
| Vitamin D. | Vitamin D helps in energy production. Improves carbon metabolism, dissolves cholesterol plaques, promotes the production of hormones and enzymes, strengthens neural connections |
| Potassium | Promotes the conduction of nerve impulses, saturates the body with oxygen and restores normal pressure. Potassium strengthens the immune system, contributes to the production of insulin, thereby preventing the development of diabetes. Helps to improve the effect of vitamin A on the body, which helps in restoring erectile function in men |
| Iron | Involved in oxygen metabolism. Iron is a component of hemoglobin, enzymes and proteins. Improves nerve conduction, promotes growth and development of structures |
| Magnesium | Magnesium is the main structural material of the skeleton and bone, preventing the development of malignant neoplasms in the kidneys. Helps in the synthesis of ATP, stimulates human energy. Involved in the production of more than 200 enzymes. Has anti-edematous and anti-inflammatory effects, helps the cardiovascular system |
| Phosphorus | Helps strengthen bone tissue. Improves brain function, is responsible for the formation of nucleotides, metabolic reactions. Phosphorus provides tone and energy for muscle tissue |
| Sodium | Sodium helps to restore water and electrolyte balance. Produces gastric juice |
The root helps to determine the potency in men. Thanks to many studies, doctors have found that the plant has the following useful properties:
- Improves blood circulation in the small pelvis.
- Restores an erection.
- Helps in the treatment of adenoma, prostatitis, impotence.
- Increases testosterone.
- Increases sexual desire.
If you use ginger periodically, then positive results can not be achieved. To restore erectile function, it is necessary to add the plant to the daily menu. If there are no contraindications to its use, then sexual problems will be eliminated in an average of 20 days. The benefits are associated with the accumulation of essential substances, minerals, amino acids in the body.
Due to its composition, ginger has a positive effect on men's health:
- Toning.
- Pain.
- Antispasmodic.
- Exciting.
The root also has a healing effect:
- Prevents the development of cholesterol deposits.
- Improves the functioning of the gastrointestinal tract.
- Strengthens the potency.
- Help with hangovers.
- Improves memory.
Why is ginger bad for men?
Ginger for men is useful because it is able to restore sexual function and enhance potency. However, before taking this product, you should make sure that you do not have any underground medical conditions. For this purpose, it is best to conduct a medical examination to identify in a timely manner possible pathologies or irregularities in the work of internal organs and systems.
Why is ginger bad for men? First of all, it should be noted that the frequent use of this product in large quantities can aggravate a chronic disease. Therefore, it is recommended to discuss the topic of its addition to the diet with a medical specialist, especially if you already have problems with the gastrointestinal tract (it has been proven that ginger aggressively affects the gastric mucosa). Side effects of using this spice can occur in 50% of cases if you have never tried it.
Among the main contraindications are:
- inflammatory processes, accompanied by an increase in temperature;
- Diseases of the stomach and intestines (gastritis, acidity, duodenitis, etc. );
- the presence of kidney stones;
- Gastrointestinal ulcers;
- Tumor processes and polyps;
- Dysfunction of the myocardium;
- Liver cirrhosis;
- Hepatitis;
- Cholelithiasis;
- Hypertension;
- allergic reactions.
It is not advisable to add ginger to the diet when the doctor has prescribed medication as this plant may improve its effect. It is also not recommended to take this spice for bleeding and hemorrhoids, as it can only increase the speed of blood flow and consequently cause more bleeding and deterioration. You should not drink ginger tea if you have had a heart attack or stroke in the past or experienced similar conditions.
3 recipes
Ginger is also useful for women. As for men, the following options for dishes with a plant root to promote health are suitable for them:
- The raw product has a spicy and spicy taste. The root is pink in color with a smooth surface and is characterized by a lemon scent.
- Cooked ginger is used in oriental cuisine. The technology for the preparation of the cream product retains its taste and medicinal qualities. The antiseptic properties of the root contribute to the destruction of pathogenic organisms, helminths and meat and fish that have not undergone heat treatment. To prepare ground ginger, you will need the following products: rice vinegar - 100 g, salt - 4 tsp, sugar - 90 g. Cut 40 g of the root into small plates and ceramic plates, bring the above ingredients to a boil and pour them over the plant. Insist for 8 hours, then the root is ready for isolation.
- Dried ginger retains all its medicinal properties, but its taste and smell are less pronounced than raw ginger. Such a product can be stored for a long time. To dry the root properly, you need to pick up a long plant with a smoother surface, as it contains more nutrients and trace elements. Ginger and powder can be ground for usability.
To prepare ginger powder, you should adhere to the following algorithm of actions:
- peels the root, removes the skin with a thin layer, because there is a huge amount of nutrients underneath;
- cut into small pieces;
- Lay parchment on a baking sheet and pack slices;
- dry for 2 hours at a temperature of +50 degrees;
- then increases the temperature by 15 degrees;
- open the stove so that excess water evaporates;
- if the inflorescence is brittle, does not bend, then the drying is over.
Cooked ginger
Scientists have come to the conclusion that there are many recipes that help in the treatment of potency disorders in men. They are chosen by the doctor based on the general condition of the patient, the individual characteristics of his body. Effective ginger-based products:
- To prepare the broth, you need to mix a spoonful of chopped ginger with a slice of lemon and pour boiling water over it. Take cold and small sips.
- To prepare the product, soak the root in a glass of water. Let it brew for half an hour. After cooling, add honey and lemon. Drink a glass every day.
- To prepare the recipe, you need to take honey, lemon and ginger in the same proportion, put in a thermos and add boiling water. Ginger tea should be consumed every day.
- Mix 200 g of honey in a saucepan, 1 tbsp. l. chopped ginger, brew over low heat, not boiling. If a characteristic odor appears, the burner is extinguished.
- Tincture. For the preparation you need to take 800 g of root and 1 liter of alcohol or vodka. Grind the ginger and place in a glass or ceramic dish, add alcohol and put it in a dark and warm place for 14 days. Uses 1 tsp. Every day 20-40 minutes before eating.
- Stinging nettle. To increase the potency, it is necessary to mix 0, 5 liters of grape wine with 20 g of nettle seeds and leave for 7 days in a warm place without direct sunlight. After a week, squeeze the infusion, add ginger to taste before use and drink half a glass every day.
Before starting treatment, it is worthwhile to consult a doctor. In case of erectile dysfunction, prostatitis and other diseases, ginger is used only as an adjuvant.
Is it possible to use ginger for prostatitis
A fresh root vegetable or dried spice improves blood circulation in the pelvic organs. This helps to normalize the functions of the glands of the reproductive system, prevents inflammation and improves potency.
Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, in addition to medications, begin to be taken at the stage of the disease. Separately, it is used to prevent inflammation of the prostate gland.
Fresh and dried ginger are classified as aphrodisiacs. It is useful for men during the planning of a child, prevents the development of prostatitis. If the erection is weakened, it is necessary to consult an andrologist. With pathologies, ginger is taken in addition to drug treatment.
How do I choose ginger
Getting quality ginger root is pretty easy. It should be:
- dense and heavy, if the root is dry and too light, it means that it is stored for too long;
- scented - a fresh product emits a pleasant and strong odor;
- with a thin, intact skin of a light gray color with no trace of betrayal and without dark spots, a root that has begun to deteriorate will do damage.
When cut, the roots should be slightly yellow and fleshy. As for the ginger powder, a good quality spice is almost white in color.
You need to store the roots in the refrigerator, wrapped in thick paper. The product can retain its beneficial properties for up to a month, and the dry powder remains usable for six months.
Ginger with honey
Many folk recipes suggest combining this root with honey. Here are some recipes.
A huge advantage for men is the mixture of dried root powder with honey. It should be consumed in a teaspoon once a day, dissolved in the mouth until dissolved for the prevention and treatment of potency disorders, inflammatory diseases;
Another easy way to make ginger with honey is a dessert: 200 g of fresh carrots, 200 g of honey and two lemons are ground with a blender. The resulting gruel is stored in the fridge and served with tea. Tasty Benefits!
Joint treatment
Many men are faced with joint diseases - arthritis, radiculitis, osteoarthritis. These diseases are accompanied by excruciating pain. Ginger helps eliminate them. Daily consumption of 60 g of fresh ginger root reduces joint pain and eliminates discomfort while walking.
Ginger can not only be taken with food, but also used externally: apply fresh ginger to the joints, apply compresses, rub the joints with ginger oil.
Prevention of cardiovascular disease
Cardiovascular diseases are the harm of modern men. Many deaths could have been avoided if men knew that daily consumption of 2-3 pieces of ginger helps to effectively prevent heart and vascular diseases.
Ginger root contains vitamin B6, which reduces the risk of cardiovascular disease, and potassium and magnesium, which stabilizes blood pressure.
Regular consumption of ginger supports the proper functioning of the heart, strengthens blood vessels and clears excess cholesterol.
Remove a cat
Eating a few wedges of fresh ginger or drinking ginger tea is enough to rule out the signs of a pleasant evening. Ginger stimulates the stomach, eliminates intoxication and distributes the blood, which is why the remnants of alcohol quickly disappear from the body.
Relief of muscle aches
All men suffer from muscle aches after intense training. Ginger will help. It contains natural anti-inflammatory substances that accelerate muscle tissue repair and reduce inflammation.
Immediately after exercising, you should eat a few pieces of raw material: the next day, excess muscle will not remember itself.
Ginger is an amazing plant. It is a versatile medicine and helps in the treatment of any disease. It is especially good for men to eat this product to keep their youth and male strength longer.